Monday nights with Cassandra Simons
As a master Katonah Yoga teacher, Cassandra brings a unique blend of knowledge, passion, and humor to each and every class.But what exactly is Katonah Yoga, you ask? It's a unique style of yoga that incorporates poses, breathwork, and the use of props to create a dynamic and therapeutic practice. And with Cassandra at the helm, you're in good hands.
