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A consistent yoga practice will bring clarity, strength and ease in body and mind.

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What to expect.

At Archetype Yoga, we offer a variety of class types to help you slow down or build strength.

Choose from: Restorative, Slow Flow, Archetype Flow, Katonah Yoga, Yogalates or Sound Bath.

How to Prepare.

  • Arrive early: Plan to 5-10 minutes before class to ensure that you’ve got time to get signed in and begin your practice with ease.

  • Bring the Basics: We have all of the props needed for practice including mats, blocks, blankets, bolsters and straps. You are welcome to bring your own mat if you prefer. Bring a water bottle to fill up or you can purchase a beverage.

  • Parking: Paid parking is available on the street or parking lots. Rates start at $1.25/hour on Monday-Saturday from 11:00am-8:00pm. Pay via the Passport app.

    Free 90 min. parking is available behind Vroman's Bookstore at 695 E. Colorado Blvd. or Target at 777 E. Colorado Blvd.

  • Running late? Our studio door closes 15 minutes after class begins. You are welcome to join within that time frame. Feel free to reach out by call or text to let us know if you are expecting to be late prior to the start of class.

Meet us on the Mat!

2 Weeks Unlimited Classes $45

*Expires 14 days from date purchased. Choose ideal class packages or membership once finished.

Benefits of Yoga

Yoga studio with black mats and blocks, natural light from windows, minimal decor.

The physical benefits of yoga are numerous. After 3-6 months of consistent practice, you will experience:

  • More strength and tone

  • Greater flexibility and balance

  • Improved health, digestion and immunity

  • Increased protection from physical injury

  • Better energy management throughout your day

There are also important psycho-social benefits of yoga, including:

  • A feeling of being in control of your emotions

  • Better able to cope with every day stress

  • Improved sleep, as well as the ability to rest and recharge

  • A quietness in the mind with greater focus and increased concentration

  • A sense of well-being when practicing in community

Group of six women and one man smiling together indoors, some sitting and some standing, against a plain beige wall.

Not sure where to begin?

Speak with an instructor to learn about our class types and style of practice to help you get started.

Book a Call