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A consistent yoga practice will bring clarity, strength and ease in body and mind.

Women participating in a yoga class in a bright room, practicing various poses on yoga mats.

2 Weeks of Unlimited Classes | $45

Take as many classes as you’d like to meet our community and learn how to build a habit so you can wake up feeling strong and energized daily.

*Expires 14 days from date purchased. Choose ideal class packages or membership once finished.

Make the most out of your trial membership.

  • Find a Rhythm

    Decide where your practice fits into your schedule and book your classes at the start of your week so you’re committed.

  • Variety is Key

    Try a few different times, instructors and class types to see how your body feels. Take 2-3 classes a week for optimum benefits.

  • Repetition builds habits

    Create a ritual by taking the same class twice and identifying where your practice can remain a priority in your schedule.

Benefits of Yoga

Yoga studio with black mats and blocks, natural light from windows, minimal decor.

The physical benefits of yoga are numerous. After 3-6 months of consistent practice, you will experience:

  • More strength and tone

  • Greater flexibility and balance

  • Improved health, digestion and immunity

  • Increased protection from physical injury

  • Better energy management throughout your day

There are also important psycho-social benefits of yoga, including:

  • A feeling of being in control of your emotions

  • Better able to cope with every day stress

  • Improved sleep, as well as the ability to rest and recharge

  • A quietness in the mind with greater focus and increased concentration

  • A sense of well-being when practicing in community

What to expect on your first visit.

Learn More.

Learn More.

Group of six women and one man smiling together indoors, some sitting and some standing, against a plain beige wall.

Not sure where to begin?

Speak with an instructor to learn about our class types and style of practice to help you get started.

Group of four women practicing acro yoga with a man in a room with wooden floors and large windows, with one woman supporting the man in a backbend position.

Does your insurance or employer pay for yoga?

We accept: OnePass, Renew Active, Active Fit and HSA/FSA credit