Over time posture changes and reveals everything how you cope with life events, what you over or under use and how you overall inhabit your body. In a therapeutic private session, we use the body as our canvas to create an ideal series of poses that will achieve a reframing and reorientation. Our instructors are armed with an arsenal of unique body-altering poses and adjustments that take students out of there patterns. They leave their mark by enhancing a students’ capacity for breath and achieving a level of alchemy that cannot be forgotten.

Unlike a group session, a private sound bath is tailored to your specific needs and preferences to ensure a more personalized experience. Expect a session that promotes relaxation, stress reduction and deeper meditative states to restore balance to mind, body and spirit.

Who benefits from a private session?

• Beginners looking to start a practice.

• Individuals experiencing chronic pain.

• Individuals with limited time preferring to practice around their own schedule.