Meet our Team

Chidimma Iheonu Sound Bath, Slow Flow

“My teaching style employs gentle empowerment through specialized sound healing tools to guide your unique wellness journey.”

Colette Abbink Archetype Flow, Restorative

“Expect a class fostering a profound sense of inner and outer awareness to truly connect with your unique body, heart, and mind to enrich and strengthen the bond of understanding and harmony.”

Georgia Tunioli Slow Flow

"My classes invite you to explore inner and outer spaciousness with steadiness, ease, and strength. Envision deep breathing, dynamic movement, and a serene wind-down. My wish for you is to leave feeling calmer, happier, and centered."

Jake Gillins Archetype Flow

“My classes are an intelligent Katonah-informed mixture of work and play. You will leave feeling energized, relaxed, and equipped with tools to enjoy a soulful life.”

Kiana Fotoohi Yogalates, Archetype Flow

"With a deep passion for mindful movement and intentional breath work, my classes create inclusive healing spaces that blend fluid movement, grounded alignment, and embodied awareness to foster self-discovery, integration, and community connection."

Mei-Ling Wong Katonah Yoga

"Expect lots of physical and verbal adjustments that really help to bring together a narrative and really simple language that makes it accessible and easy to break down the body dynamics of a pose."