Meet our Team
Our teachers bring different backgrounds, bodies, personalities and perspectives to the practice. What connects them is a commitment to thoughtful, embodied teaching.
Colette Abbink: Archetype Flow, Restorative
“Expect a class fostering a profound sense of inner and outer awareness to truly connect with your unique body, heart, and mind to enrich and strengthen the bond of understanding and harmony.”
Danielle King: Archetype Flow
“My classes incorporate thoughtful themes to create the opportunity to experience joy and lightheartedness through a body and mind connection.”
Georgia Tunioli: Slow Flow
"My classes invite you to explore inner and outer spaciousness with steadiness, ease, and strength. Envision deep breathing, dynamic movement, and a serene wind-down. My wish for you is to leave feeling calmer, happier, and centered."
"With a deep passion for mindful movement and intentional breath work, my classes create inclusive healing spaces that blend fluid movement, grounded alignment, and embodied awareness to foster self-discovery, integration, and community connection."
Kiana Fotoohi: Yogalates
"Expect lots of physical and verbal adjustments that really help to bring together a narrative and really simple language that makes it accessible and easy to break down the body dynamics of a pose."
Mei-Ling Wong: Katonah Yoga
"In my classes you can expect a calming experience with room to explore and challenge yourself while staying centered and grounded in the inner experience.”
Paisid Aramphongphan: Archetype Flow
Shannon Chamberlain: Sound Bath
“Expect to find calm through sound and vibrations to experience true relaxation and release what no longer serves.”
Sara Blumenkranz: Katonah Yoga, Restorative
“Expect to learn from each other and build techniques to create a sustainable and long lasting practice.”
Sofia Mella: Slow Flow, Archetype Flow
“Our bodies are our homes, so lets make them comfy! Expect to feel grounded, strong, and with a little luck, joyful.”
