Meet our Team
Colette Abbink Archetype Flow, Restorative
“Expect a class fostering a profound sense of inner and outer awareness to truly connect with your unique body, heart, and mind to enrich and strengthen the bond of understanding and harmony.”
Georgia Tunioli Slow Flow
"My classes invite you to explore inner and outer spaciousness with steadiness, ease, and strength. Envision deep breathing, dynamic movement, and a serene wind-down. My wish for you is to leave feeling calmer, happier, and centered."
Jake Gillins Archetype Flow
“My classes are an intelligent Katonah-informed mixture of work and play. You will leave feeling energized, relaxed, and equipped with tools to enjoy a soulful life.”
Kiana Fotoohi Yogalates
"With a deep passion for mindful movement and intentional breath work, my classes create inclusive healing spaces that blend fluid movement, grounded alignment, and embodied awareness to foster self-discovery, integration, and community connection."
Mei-Ling Wong Katonah Yoga
"Expect lots of physical and verbal adjustments that really help to bring together a narrative and really simple language that makes it accessible and easy to break down the body dynamics of a pose."
Shannon Chamberlain Sound Bath
“Expect to find calm through sound and vibrations to experience true relaxation and release what no longer serves.”
Sofia Mella Slow Flow, Archetype Flow
“Our bodies are our homes, so lets make them comfy! Expect to feel grounded, strong, and with a little luck, joyful.”
Sara Blumenkranz Katonah Yoga, Restorative, Sound Bath
“Expect to learn from each other and build techniques to create a sustainable and long lasting practice.”
Danielle King Slow Flow, Archetype Flow
“My classes incorporate thoughtful themes to create the opportunity to experience joy and lightheartedness through a body and mind connection.”
Studio Manager
Jennifer Montoya
Guest Instructors
-
Abbie Galvin
-
Alex Sharry
-
Chase Connolly
-
Chloe Kernaghan
-
Josie Schweitzer
-
Nevine Michaan
Founder of Katonah Yoga®