Yoga off the Mat

Stretch + Hike w/ Danielle

Slow Flow + Sound Bath with Kiana

Sunday, August 16th | 10:00am–11:00am

Grant Park Pasadena

Join Kiana for a restorative Sunday practice combining gentle movement, mindful breathing, and the deeply relaxing vibrations of a sound bath.

This Slow Flow class is an invitation to release tension, move with intention, and create space for stillness. Following the physical practice, a sound bath will guide you into a state of relaxation and meditation, allowing the nervous system to settle and the body to restore.

Come as you are and leave feeling grounded, renewed, and connected.

All levels welcome.

Grant Park: 232 S Michigan Ave, Pasadena, CA 91106

Stretch + Hike with Danielle

Saturday, August 15th | 9:00am-10:30am

Debs Park, Highland Park

Step beyond the studio walls and join Danielle for a special Yoga + Hike experience designed to reconnect you with your body, breath, and the natural world.

We’ll begin with a mindful meditation and stretch to awaken the body and cultivate presence, followed by a community hike where we can move, explore, and enjoy the grounding energy of nature together.

Whether you’re a longtime yogi or simply looking for a new way to connect with movement and community, this gathering is an invitation to slow down, breathe deeply, and find your flow outdoors.

Debs Park: 4700 Griffin Ave, Los Angeles, CA 90031

Slow Flow + Sound Bath w/ Kiana