Lunch Break = Yoga!

🍽 Are you ready to make your lunch break all about movement? Studies show that moving during your lunch break can positively give you more energy and create better eating habits! If you need a midday break, we’ve got 2 chances for you to make movement a priority and kick start your afternoon. We can't wait for you to jump over during your break and move with us!

Join Kiana starting on July 14th to gain the energy boost you need to finish out the day!

💪 Move with Kiana

Mondays 🧘‍♀️ Slow Flow

Wednesdays 🌶 Yogalates

12:00-12:45pm

Begins July 14th